tools that help parents and kids move through Big Behaviors and emotions with ease so they can feel calm, confident and connected.

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Calm

Tools to calm your nervous system so you can respond rather than react.

psychology

Confident

Know the exact tools and scripts to use with your child through any emotional meltdown.

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Connected

Keep the parent/child bond strong even during those tempers, tears and tantrums.

How We Work Together:

1:1 Coaching

This is for the mama who feels overwhelmed with managing everyone else’s emotions. You’re exhausted, stressed and have tried all of the tools that you know to try.

The secret to a calm and connected family starts with YOU, a calm and connected mom. Get the tools you deserve so you can feel content in your motherhood journey.

Family Coaching

This is for parents and kiddos who need support in calming emotions, tears and tantrums. If your kiddo is caught in an emotional spiral consistently throughout the day or week, this coaching is for you!

Let’s get you tools for the whole family so you can ALL know how to calm the brain and body while keeping a strong, connected family bond.